Anxiety Guides

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Learning To Speak Up

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

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Create Space At Work

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

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Anxiety And Sleep

About Carolina Ramuski Founder of the Primordial Sleep Lab. Helping busy professionals achieve restful sleep and optimized health and wellness through ancestral knowledge, technology, and biohacking. Carolina can be contacted for personal coaching and group consultancy via www.primordialhealth.co.uk.

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Body Image

About Uxshely Carcamo My name is Uxshely Carcamo and I am a registered nutritionist, psychotherapist, hypnotherapist and lawyer. I founded The Food Therapy Clinic and have created FTCM® (the Food Therapy Clinic Method), a new interdisciplinary approach to changing eating habits that … Read More

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Body Compassion

About Uxshely Carcamo My name is Uxshely Carcamo and I am a registered nutritionist, psychotherapist, hypnotherapist and lawyer. I founded The Food Therapy Clinic and have created FTCM® (the Food Therapy Clinic Method), a new interdisciplinary approach to changing eating habits that … Read More

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Benefit Finding

About Andreanna Vasiliou Andreanna Vasiliou is an ambassador for health and wellness and passionate about mental health. Andreanna co-creates Meaningful Paths digestible learning modules that break down complex science and psychology into fun and engaging video format.

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Mindfulness | 54321

About Laura Granada Laura Granada is a Veterinary Physician from the National University of Colombia, Master in Music Therapy from the National University of Colombia and Master in Mindfulness from the University of Zaragoza, Spain, with extensive experience in the clinical … Read More

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Lost | Practical Resilience

About Pierre Psychiatrist and certified ICF Coach. Pierre has over twenty years of experience in medicine, mental health and personal development, focusing on helping men.

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Anxiety | 3 Minute Relief

About Gayane Kulikyan Gayane Kulikyan is a Trauma Sensitive Mindfulness Practitioner, Group Facilitator and a Transformational Coach. As a former refugee who escaped from the grip of war when she was a child, she felt lost and disconnected from herself … Read More