Author Archives: David

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Fellow Travellers

Narrated by Andreanna Vasiliou. Active Constructive Responding Think back to when someone shared their good news with you. Disconnect: Passive Constructive – ‘Well done you! I also have some good news to share…’ Here you are not savoring their good … Read More

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Storm Clouds

Narrated by PrestonR What do we think when a challenging event occurs? Does one black cloud mean the onset of storm? Does one black cloud mean a rainbow will appear later that day? Does one black cloud in the distance … Read More

Meaningful Life

Living A Purposeful Life

Photo Credit: GoodFon Purposeful Living Definition What is a purposeful life? There are varied concepts on a purposeful living definition. Here we have handpicked some key theories around meaning (a key ingredient within purposeful living) and purpose. Logotherapy and Viktor … Read More

Breaking The Pattern Of A Victim Mindset

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Learning To Speak Up

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Navigating Fear

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Create Space At Work

About Amira Mansour Amira aka The Communication Experts works with companies and individuals to help them communicate with themselves. This in turn enables them to get the best out of their relationships. She’s a believer that communication is the essence of … Read More

Strengths In Your Team

About Renginur Ocak Renginur Ocak completed a bachelor’s degree (with honors) in Psychology at Dogus University, subsequently pursued master’s degree in Organizational Psychology at Istanbul Bilgi University. After she worked as a business psychologist and freelance assessment consultant in career … Read More

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Stress And Burnout Advice

About Dr. Sherry Skyler Kelly Dr. Sherry Skyler Kelly, PhD, is a licensed clinical psychologist and neuropsychologist. She has over 30 years of experience in the field of health psychology and child development. She earned her Doctorate in Health Psychology … Read More

Anxiety And Sleep

About Carolina Ramuski Founder of the Primordial Sleep Lab. Helping busy professionals achieve restful sleep and optimized health and wellness through ancestral knowledge, technology, and biohacking. Carolina can be contacted for personal coaching and group consultancy via www.primordialhealth.co.uk.