Guides

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Beginners Meditation 2

About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.

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Beginners Meditation 1

About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.

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Meditation | Daily Habit

About Kamila Kamila is a Mind & Body Coach and focusses much of her work around meditation and healthy living. Kamila creates meditations and health and wellness content for the Meaningful Paths Membership.

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Strengths Use In Challenging Situations

About Renginur Ocak Renginur Ocak completed a bachelor’s degree (with honors) in Psychology at Dogus University, subsequently pursued master’s degree in Organizational Psychology at Istanbul Bilgi University. After she worked as a business psychologist and freelance assessment consultant in career … Read More

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Lost | Practical Resilience

About Pierre Psychiatrist and certified ICF Coach. Pierre has over twenty years of experience in medicine, mental health and personal development, focusing on helping men.

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Lost | Asking For Help

About Gayane Kulikyan Gayane Kulikyan is a Trauma Sensitive Mindfulness Practitioner, Group Facilitator and a Transformational Coach. As a former refugee who escaped from the grip of war when she was a child, she felt lost and disconnected from herself … Read More

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Calm | Mood Boost

About Dr. Mansi Vira Dr. Mansi practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. Mansi wholeheartedly believes in finding the root cause of disease instead of just treating … Read More

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Anxiety | 3 Minute Relief

About Gayane Kulikyan Gayane Kulikyan is a Trauma Sensitive Mindfulness Practitioner, Group Facilitator and a Transformational Coach. As a former refugee who escaped from the grip of war when she was a child, she felt lost and disconnected from herself … Read More