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My Life Sucks – Bounce Back Guide

“Being challenged in life is inevitable, being defeated is optional.” Roger Crawford The only thing constant in life is change itself. Everyone has good and bad moments no matter what social media and beyond may portray. We can have challenges … Read More

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Life Journeys: Indre talks to Transformation Coach Osha Key

Osha Key is an author, transformation coach, speaker and founder of the KEY Method. She helps individuals push to their next level in business, life and more by aligning the mind, soul, and body to a new desired reality. In this engaging … Read More

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What you can do after you’ve made a huge mistake

“When you make a mistake, there are only three things you should ever do about it: admit it, learn from it, and don’t repeat it.” Paul Bear Byrant “I have made a terrible mistake.” We are all human and we … Read More

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10 Year Plan – Vision Setting

We often have new years resolutions, ad-hoc diets, strong passions and wishes, but life can get in the way. Vision setting and a focus on your goals can be very important for ‘success’ and your well-being. Why are 10 year … Read More

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Understanding your self-image and identity

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the world accepts him or her.” – Lao Tzu. Our self-image can be very … Read More

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What To Do When You Don’t Know What To Do

It is very normal and human to come against a wall and at a cross roads and not know which direction to take. This can be an entire tapestry of variations from having a great day and then feeling lost … Read More

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Life Journeys: Indre talks with Clinical Hypnotherapist Gail Marra

What is Hypnotherapy? What is the difference between Hypnotherapy and Clinical Hypnotherapy? Welcome to Meaningful Paths webinar series Healthy Journeys. Our host Indre talks with Harley Street Clinical Hypnotherapist Gail Marra on the health benefits of clinical hypnotherapy, changing habits, … Read More

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Conversations with Lotus On Air: Vernon Sankey & Katey Lockwood

Andreanna Vasiliou founder of Lotus On Air talks to Vernon Sankey & Katey Lockwood authors of The Way: Finding Peace in Turbulent Times. In this though provoking conversation ideas around our ego, self-acceptance, inner peace, solitude and more are shared. … Read More

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Mindfulness – My Journey

I would have to say I only truly discovered Mindfulness in the last 18 months or so and the varying wisdom and meaning that it navigates. Before this Mindfulness to me was a ‘cool’ concept that was seemingly gaining increased … Read More

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Apology Language – 5 Ways To Apologise Properly

Our connections and relationships, whether these be platonic or romantic, will define our future path, success, and happiness. Here you can learn about apology language, the 8 steps to forgiveness and how to build healthier friendships and relationships by combining … Read More